Introduction Adversity is an inevitable part of life. It comes in various forms—personal hardships, setbacks, health issues, financial struggles, loss, and trauma. No one is exempt from facing challenges. However, what sets individuals apart is their ability to overcome adversity and build resilience. Resilience is frequently linked to the capacity to recover from challenges and … Read more

  Imagine this scenario: Jason, a bright and ambitious college student, begins his academic journey with enthusiasm and a clear vision of success. He was determined to excel in his courses, maintain a high GPA, and ultimately land his dream job. But as the semesters passed, his initial motivation began to wane. Late-night study sessions … Read more